Please welcome my brother, Marsh Buice, to the blog today. Marsh has spent most of his career in car sales in Lake Charles, Louisiana; however, in recent years, he has launched a personal blog, written numerous articles for Auto Success Magazine and spoken on both his Instagram and on various podcasts. As his LinkedIn profile states: “Sales is my platform, but helping people find a better “you” is my purpose.” To that end, please enjoy his piece, and leave comments below.
We don’t have experiences in life. We metabolize them.”—Depak Choprah
Many times when we are unhealthy, we cite the reason we cannot lose weight is because our metabolism has changed. We recount how we could once eat anything we wanted, no matter how much or how unhealthy, and we still looked good. When our metabolism changes, we do not process what we consume the same way. As a consequence, we become overweight, not just physically but emotionally, as well.
We are mentally overweight and overburdened because we don’t metabolize life experiences the way we once did.
There was a time we could burn off all of the minor offenses in life, but along the way our experiences became darker, deeper, webbed and more entrenched. Experiences that once passed through us now cyclically run within us. We become blocked and enraged. Bitterness and perceived injustice become our warm beds of hopelessness that we lie in day in and day out. As a consequence, the good energies of life have ceased to flow through us.
To metabolize our lives differently, we must transform from a life of emotional resistance to a life of emotional resilience. When you resist what is happening in your life, you dig in emotionally and push against uncertainty, fears and uncomfortableness. Often, life will blind-side you because many events are beyond your control. But many things are beyond your immediate comprehension, as well. Your response to an experience is what gives it the label “good” or “bad.” Some experiences, although at the time are very distasteful, hurtful or embarrassing, later become helpful, relatable and applicable when you are resilient rather than resistant to what is occurring.
Those who live “resilient” know there is meaning and purpose in the difficulties of life, while those who live “resistant” never find their way out of their pain.
People living happier, longer lives have developed emotional resilience. They, like all of us, have encountered hardships in life. Those dismal, bleak experiences may have stretched, bent and compressed them, but they never let those moments break them because they metabolized their weakest moments into newfound strengths.
Life, by and large, is unpredictable, but we don’t have to be consumed by the unexpected experiences thrown into our paths. We only have to metabolize them differently, resiliently.